Biography

Erialane kõrgharidus:
2002-2005University of Tartu/
/Institute of Sports Sciences and Physiotherapy BSc
/Bachelor of Science in Health Sciences
2005-2007University of Tartu/
/Institute of Sports Sciences and Physiotherapy MsC
/Master of Science in Health Sciences
Pilates7Studio is a personal approach Classical, Comprehensive and Contemporary Pilates studio – I am working with personal goals and individual needs more than collective group classes. I offer Privats Duets and Small Group Classes to aim the individuality and movement quality of participants. My classes are scientific based and individually tailored. I welcome you to take care of your body. …your mind wil follow.
Corpus Pilates Comprehensive Teacher:
Pilates Mat:Foundation, Level 1, Level 2, Level 3
Pilates Reformer:Foundation, Level 1, Level 2, Level 3
Pilates Cadillac:Foundation, Level 1, Level 2, Level 3
Pilates Arches: Baby Arch, Spine Corrector, Ladder Barrel:Level 1, Level 2
Pilates Chair:Level 1, Level 2
Pilates for Dancers by Caren Clippinger & BASI Pilates
Pilates Master Mentor Program by Ms. Lolita San Miguel - First Generation Master Teacher